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What kind of exercise can thin belly, and how can you make your legs look better and your fingers slender?
What kind of exercise can make your stomach thin, how can you make your legs look good and your fingers thin? Sit-ups and stovepipe walking. There seems to be no way to avoid running fingers. . .

How can you make your fingers thinner? You didn't describe whether the joints are thick or fleshy, so I told you in general that Heana might be effective. Do it yourself. Visually, your hands are fleshy. It's time to do some exercise.

How can you make your fingers thinner? If you can, wash your hands with milk ... less rough work, some skin care products in the morning and evening ... do proper hand exercises ... such as typing and playing the piano ... you can do the ups and downs of the horizontal bar.

How can you make your fingers thinner? Of course, thin hands are not feasible for everyone: if the problem of your fat hands is that your fingers are thick, then thin hands are very difficult, but if your hands are fleshy and obese, bath salt can help you! Methods: 1. Put a pot of hot water and a tablespoon of bath salt. Soak your hands with your five fingers for about 10 minute. Then put your hand in cold water to shrink the expanded pores. 2. Add 1 tbsp honey and a little vinegar to 3 tbsp bath salt, mix it into a sticky state, and apply it between your fingers for 3 minutes. Then wash with hot water and cold water respectively. Always let your fingers * * *. (Remember to apply hand cream before doing it) * * * Finger specific methods: ① Hold your hands and fingers tightly, and then suddenly pull them apart, giving your finger muscles the necessary * * *, and do it 10 times or more; (2) * * * palm. That is, use the thumb of one hand to draw a line from the root of the middle finger of the other hand to the center of the wrist striation, and do it several times; (3) The thumb and forefinger pull apart the fingers of the other hand at as large an angle as possible, and at the same time do * * * movements from the fingertip joint to the fingertip, and then return to the fingertip joint, and each finger stretches * * * for three times. If your fingers are fat, short and slender, you can put them in hot water to improve blood circulation in your hands. In addition, you can also clench your fist for a while, open it hard for a while, or do one, two, three and four finger gymnastics ... At the same time, you must eat less salt and eat more raw fruits and vegetables to promote blood circulation. Doing finger gymnastics as long as you have time will definitely make your fingers thinner and longer. (If conditions are good, you can use milk foam again. ) Usually maintenance is also very important. Generally, hand cream should be used to protect hands, hand care should be done regularly, gloves should be worn at work, and nails should be trimmed frequently as needed. At the same time, eat more high-calorie food to ensure that your hands are round, shiny and fleshy. After washing your hands every time, apply hand cream to ensure that your hands are moist and shiny; Also drink plenty of water, pay attention to diet, and ensure that the skin is hydrated and balanced. Always pay attention to the practice of finger opening and closing, and finally practice to make your fingers flexible, soft and slender, and there is a flowing aesthetic feeling between opening and closing. Do not do heavy housework, often soak your hands with milk, or smear your hands with emulsion, and then wrap them in plastic wrap for several hours. You can do it while watching TV, and you can also learn some music like guzheng. The purpose of practicing on the piano is not to play music, but to train the flexibility of both hands. If you can, you can wipe the leftover milk or egg white off your hands at night, but it is best to cover it with plastic wrap when you put it on.

How to make fingers slim and beautiful?