Put your four fingers except your thumb together and put them on your face about the position of the upper and lower molars. Draw a circle on your face and pat it gently from the inside out for three to five times. When one side is finished, switch to the other side and repeat five times. When moving, if the mouth muscles relax, it will appear slightly open. Exercise can also face-lift! Sweating a lot after strenuous exercise helps to excrete water quickly. Eat more fruits and vegetables that can reduce swelling and diuresis, such as wax gourd. Taking a bath at high temperature can also face-lift. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes. Aerobic massage: In the process of massage, stimulating acupoints such as Jingming, Taiyang, Sixiaguan and Buccal Vehicle can effectively prevent facial fat. Aerobic exercise for 3 minutes, gently pull the mandibular line alternately with your thumb and forefinger, and go back and forth from left to right for 3 times. Gently stroke the neck thumb with the palms of both hands from bottom to top, close to the lower part of the cheekbones, slightly press down about 2 cm vertically, gently lift the finger force upwards, and then slowly relax the finger force. Put the middle finger and the ring finger together, press down 2 cm parallel to the finger force at the lower edge of the cheekbone, then put the four fingers together and pat the points on the cheek several times. Four fingers together, touch on the cheek, as if touching. Clockwise, draw a circle from the inside out to change the usual way of washing your face, and wash your face alternately with warm water and cold water to promote blood circulation and metabolism. Wax gourd and corn soup: Because wax gourd and corn have the effect of removing fat and edema, and the cooking method of this soup is very simple. Drinking it for a month or two will definitely have an effect.