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Can luxury energy rolls really lose weight?
Luxury energy roll is a kind of meal replacement food, which can provide nutrition and energy needed by human body, suppress appetite and reduce calorie intake, so it has a certain weight loss effect. But you can't rely on this meal replacement food to lose weight for a long time, because long-term consumption may cause malnutrition and decreased resistance. Therefore, to achieve the goal of losing weight, it is necessary to combine exercise with a balanced diet.