Zunyi black tea efficacy:
1. Improve immunity. Zunyi black tea contains polyphenols, vitamin C and other natural substances, which can enhance human immunity.
2. Promote digestion. Polyphenols and caffeine in Zunyi black tea can stimulate gastrointestinal peristalsis, promote food digestion and prevent constipation.
3. Reduce blood lipids. The polyphenols and tea polyphenols contained in Zunyi black tea can reduce blood lipid and prevent atherosclerosis and cardiovascular and cerebrovascular diseases.
4. Help to lose weight. Caffeine and polyphenols in Zunyi black tea can accelerate metabolism, promote calorie consumption and help to lose weight.
5. Improve your mood. Tea polyphenols and caffeine in Zunyi black tea can stimulate the central nervous system, improve mental state and help relieve stress and anxiety.
It should be noted that Zunyi black tea contains caffeine. Excessive drinking will affect sleep and cause other adverse reactions, so it is appropriate to drink it in moderation.