There are also diet pills containing rhubarb, senna and other antidiarrheal effects, which are the same principle. Both drugs lose weight quickly, but once they stop taking drugs, drink water and eat, their weight will rebound. Because what it really loses is water rather than fat, it will not only fail to lose weight, but will do harm to the human body.
Losing weight is the result of comprehensive action and a long-term process. Weight loss products should be carried out at the same time as reasonable diet and increased exercise, not fast. In addition, medical research shows that it is unhealthy to lose weight quickly in a short time. We lose weight in order to have a beautiful figure and a healthy body, not to hurt the body. To lose weight, you must lose fat. If it is to reduce water or muscle tissue, then give it up.
Diet pills have no so-called weight loss effect, but only play an intervention role in diet. In fact, this is to change the diet to lose weight. After stopping the drug and resuming the diet, the weight will still rebound and may be fatter than before. It is even more ridiculous to say that drinking more water can make fat flow out. The consumption of fat is converted into glycogen for energy consumption. In fact, the main function of drinking more water is to increase our satiety. Of course, some heat may be taken away during urination, which can be said to be very small.
It's a three-point poison If you really don't want to exercise, you can control it through diet. As long as you control the total calorie intake every day and eat more low-calorie foods, such as broccoli, cucumber, chicken breast, beef, etc., you can achieve good slimming effect for a long time.