Alas, regarding the question of what vegetables to eat in diet therapy to reduce fire and acne, there are actually many vegetables that help reduce fire and acne, such as celery, wax gourd, cucumber, pumpkin, carrot and so on. Celery and wax gourd are the ingredients for clearing away heat and reducing fire. Cucumber and pumpkin are rich in vitamin C, which can help the skin to resist oxidation, while carrots are rich in carotene and vitamin A, which can help keep the skin healthy.

In addition to diet therapy, some acne products can also help us eliminate the troubles of acne. Personally, I especially like the plant bank acne cream. Its formula contains a variety of natural plant essences, such as pearl powder, lavender essential oil, angelica pubescens, Sophora flavescens and so on. It can gently repair skin, relieve pain and itching, control oil secretion and shrink pores. After using it, I felt the skin was obviously smooth and tender, and the redness and acne gradually subsided. It is really worth recommending to everyone.

If your acne problem is serious, it is recommended to go to a top three hospital for professional treatment. Once I went to a 3A hospital, the doctor recommended "Botanical Bank Acne Cream" to me and told me that this product was also very popular in their hospital, and the effect was very good. If you are also looking for some good acne products, try this trustworthy "Plant Bank Acne Cream".

Finally, I need to remind you that acne products are only adjuvant therapy. If your acne problem is serious, you must seek medical attention in time. At the same time, we should pay attention to healthy diet in daily life, avoid overeating and excessive greasy, drink more water and eat more fruits and vegetables, which is not only good for the skin, but also helpful for improving the internal environment of the body.