I really don't want to eat cooked food recently, so I have to eat something light. On the one hand, I want to lose weight, on the other hand, I want to detoxify my body. Recently, my stomach has been upset and my diet has been adjusted. Therefore, steamed vegetables often appear on the dining table. Bian Xiao specially introduced steamed vegetables this time. It's noodles and wild vegetables, but the general ingredients are very refreshing. It is equivalent to "pure natural drug leakage". Women insist on eating, lose A4 waist, the bad breath in the mouth disappears, and their faces are exquisite.

For some people, noodle dishes are unfamiliar. Bian Xiao lives in the countryside, so he needs to plant some at home every year. When he wants to eat, he will take a handful home, steam vegetables or cook them, all of which are very delicious. Steamed noodles are more traditional. Here, I will introduce it in detail. When cooking this steamed noodle dish, prepare the dish directly, a handful of noodle dishes, appropriate amount of wheat flour, appropriate amount of salt, appropriate amount of white pepper, appropriate amount of garlic, appropriate amount of sesame oil and appropriate amount of vinegar. 1 First, remove the dirt from the noodle dish, rinse it with cold water, and drain the water for later use. 2. At this time, put the noodle dish in a clean container, add a proper amount of wheat flour and stir it quickly, so that the wheat flour wrapped on the noodle dish is ready.

3. Then add cold water to the wok and steam the noodles on it for 15 minutes. 4. Chop the prepared garlic and put it in a bowl, then add other seasonings, stir well and pour it on the dish. You can also dip it directly. A delicious food. If you want to lose weight, why not eat some steamed vegetables? Noodles have entered everyone's sight, but as a wild vegetable, it is very nutritious and has a health care function. Eating some regularly can relieve cough and help detoxify and reduce fire. In addition, the plant cellulose in noodles is very rich, so eating more is beneficial to the birth of A4 waist. You don't have to be hungry to relieve hunger, which helps you lose weight and is more oily than carrots.