Secretteller's a:
First of all, congratulations, you actually know what your problem is. This means that you should always listen to your subconscious voice!
Don't weigh yourself too often. Frequent measurements reflect a "why hasn't what I want come yet?" ",or," how can so much difference! Energy is "lacking". In addition, it also shows that you have no confidence, that is, you have doubts. I think this is the main reason why you don't reach the perfect weight. I suggest that you can ask the universe to reach a perfect number in three months. In the meantime, just measure it once a month.
As for the number of kilograms, it was an operational error. Why? Because your focus on "slimming" and "losing weight" will only attract more weight loss. So, what you have to think is "you have reached the perfect weight." "This, the book says very clearly, you go back and have a good look. In addition, you can also search Ben's article "Secrets in Secrets" to see how celebrities make great efforts to imagine their perfect bodies. Haven't you noticed that I never mentioned "losing weight" or "slimming" from beginning to end? (The title comes from your question)
Then, I want to ask you a very fundamental question: "why do you want to reach the standard weight of 53 kilograms?" You don't have to answer me, just tell yourself. Then, you will come up with the answer and say it again and again to see if it feels good. In my judgment, your answer should feel bad. For example, the answer may be: "So I can wear small clothes", "My boyfriend won't think I'm fat" and so on. These answers don't feel very good when spoken, because they all focus on the "lack" of energy. Therefore, if you follow this energy requirement, you will only attract more of the same energy, that is, you have been losing weight, but the effect is not good. Suppose, your answer is: "I want my ideal figure, because I love myself very much, so I can adjust my physical quality and health to the best state and make myself happy and full." Of course, others will praise me when they see it. Does this answer feel much better?
Why do you understand this "why"? Because, you should find the "feeling" when you reach the perfect figure, and then put this "feeling" into the imagination of meditation, and communicate with the universe with this "feeling" frequency, so as to attract what you want to real life. Just using what you think, or just seeing the image in your heart, will not have much effect.
Finally, I want to remind you to take some time to love your body every day. When all parts of your body receive your request that they reach the perfect position, they begin to work hard to realize your dream. Isn't it worth loving them? In addition to love, you should sincerely thank them for their efforts. See the article "Really Love Yourself" in this blog for details, and start practicing from inner gymnastics.