Pumpkins are low in calories and will not increase the burden on the human body. At the same time, it contains a lot of ingredients that can lower blood sugar and promote insulin secretion, which is very helpful for slimming. In addition, pumpkin is also rich in dietary fiber, which helps to promote intestinal peristalsis and enhance digestion. Moreover, the unsaturated fatty acids it contains are also beneficial to defecation and diuresis, and help to clean up the intestines.

Extended data:

Pumpkin (scientific name: gourd)

Moschata (Doukhi.

Ex-husband; Ex-wife; Ex-boyfriend; Ex-girlfriend

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Doukhi.

Ex-husband; Ex-wife; Ex-boyfriend; Ex-girlfriend

Poiret) An annual creeping herb of Cucurbitaceae, with stout petioles, wide oval or oval leaves, slightly soft texture, raised veins, slightly stout tendrils, monoecious, stout fruit stalks, edges and grooves, which vary from species to species. There are often several longitudinal grooves or no longitudinal grooves outside, and the seeds are mostly oval or oblong.

References:

Pumpkin-sogou encyclopedia