Although many businesses are saying that Japanese plant enzymes are pure natural health food, not medicine, so there are no side effects and pregnant women can eat them, but is this really the case?
There are many different answers to this question. Some people say you can eat it, because Japanese plant enzymes can relieve constipation during pregnancy to a great extent, and it is not a medicine, so there should be no harm. Some people say that it is not edible, and any risk during pregnancy is beyond our ability.
At present, there is no scientific basis to say whether pregnant women can eat Japanese plant enzymes, but for the sake of your health and your baby's health, I suggest you don't make your own decisions and judge according to your own subjective imagination. In general, try not to eat enzymes first. If you must eat, it is recommended to consult an obstetrician first.
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