The effect of fig cooking soup
1. Relieve sore throat and reduce swelling
Figs contain citric acid, fumaric acid, succinic acid, malic acid, propiolic acid, oxalic acid, quinic acid and other substances, which have anti-inflammatory and detumescence effects, and can relieve sore throat and detumescence.
2. Reduce blood lipids
Lipase and hydrolase contained in fig have the functions of reducing blood lipid and decomposing blood lipid, which can reduce the deposition of fat in blood vessels, thus lowering blood pressure and preventing coronary heart disease.
purge
Figs contain malic acid, citric acid, lipase, protease and hydrolase. , can help the human body digest food, promote appetite, and because it contains a variety of lipids, it has the effect of moistening the intestines and relaxing the bowels.
lose weight
The dry matter content of fig is very high, with fresh fruit 14-20% and dried fruit above 70%. Among them, glucose which can be directly absorbed and utilized by human body accounts for 34.3%*** dry weight * *, fructose accounts for 3 1.2% * * * dry weight * *, and sucrose only accounts for 7.82%*** dry weight * *. Therefore, it is low in calories and is called low-calorie food in Japan. Domestic medical research has proved that it is a health food for losing weight.
5. Anti-aging
Fig contains polysaccharide, accounting for 9% of the dry weight of * * * *, mainly * * sugar and galactose, which has certain anti-aging effect.
The role of fig in cooking soup
1, figs are good for swallowing.
Two figs, brewed in boiling water, are often used instead of tea; Fresh figs are dried and ground into powder, and the throat is blown; Figure 15g, decocted in water, mixed with appropriate amount of rock sugar, and drinking tea frequently.
2. Ficus carica has anticancer effect.
Fruit milk can inhibit sarcoma, breast tumor, adenocarcinoma, leukemia and lymphosarcoma. Clinical treatment of various malignant tumors, including tongue cancer, lung cancer, parotid cancer, gastric cancer, liver cancer, colon cancer, kidney cancer and so on. Recipe: 50g of fresh figs, 0g of lean meat100g, boiled in water for half an hour, and served with soup. Take for a period of time, not less than 30 days. You can also use fig15g, brew with boiling water instead of tea, and drink it every day.
3. Ficus carica has the function of lowering blood sugar.
Fig water extract has hypoglycemic effect. Recipe: fig 15g, Ningxia wolfberry 10g, boiled in water. Drink tea instead, daily 1 dose, and finally chew figs and medlar. You can also use 50 grams of fig and bitter gourd 100 grams, all cut into pieces, boiled in water, seasoned and eaten for 7- 10 days.
How to buy figs
1. Choose figs, first of all, choose large ones, so that the fruit is fleshy and watery.
Try to choose a darker color, so that the fruit is ripe and tastes sweeter.
3. You can gently pinch the surface of the fruit and choose a softer one.
4. Avoid buying figs with big tail openings, which will inevitably contaminate the dust and bacteria in the air, which is not very hygienic.
Medicinal function of fig
1. Muscle aches and rheumatism numbness: 50g of fresh figs, 50g of lean pork, 20ml of rice wine, 500ml of water, cooked * * *, once a day/kloc-0.
2. Chronic enteritis caused by chronic diarrhea: fried dried figs * * * 30g, ginger charcoal 6g, decocted in water, three times a day.
3. Furuncle has been purulent or the wound is not healed: dry-fry the fig until it is brown, grind it into powder and apply it to the affected area.
4. Hemorrhoid pain and bleeding: Eat 2 immature fresh figs every morning and evening.
5. warts and tinea pedis: mash the unripe fresh figs, squeeze out the juice and apply it to the affected area, 3 times a day for several days.