1, in Chinese medicine, white radish is often used as medicine. White radish can be eaten raw and cooked, with a slightly spicy taste, which has the functions of promoting digestion, stimulating appetite, resolving phlegm and relieving cough. So eating white radish often has a good effect. White radish has a very good effect on respiratory system and urinary system. Moreover, white radish has a very good effect on cancer prevention, so it is loved by many middle-aged and elderly people.

2, eating raw white radish can enhance the resistance, and eating raw white radish also has a good moisturizing function. After eating raw white radish, it is recommended not to eat other foods for half an hour to prevent the active ingredients from being diluted by other foods. Raw radish shredded and mixed with sugar also has a good smoking cessation effect. Eating raw white radish also has the function of losing weight, so for those who love beauty, they may wish to choose raw white radish to play a good role in losing weight.