The dance that the old people dance in the square is generally square dance (also called line dance), a kind of fitness dance. This fashionable line dance has already swept the world, and now it has quietly flowed into China. At present, it is popular in many large, medium and small cities and villages all over the country and is deeply loved by the people. This kind of sports dance is not limited to age, with simple movements, repeated steps and easy to master, including 12, 16, 18, 20, 22, 24, 25, 27, 30, 34, 36, 37 and 40 steps. Not limited by the venue. In squares, parks, streets and playgrounds, with open spaces and stereos, you can jump immediately. This dance doesn't need a partner, so it's called solo dance, but it's also called group dance, because everyone dances together and the whole dance company is your partner. When people line up to dance, it is called line dance or line dance, which is translated into Leiden dance in Shenzhen. Because its dance steps can be flexible, self-created, freely designed, freely edited and deleted, it is also called free dance. Latin dance, modern dance, street dance, tap dance, folk dance, modern dance, ballroom dance, folk dance and many other types of dances can be changed and integrated into the square dance.

Learning to dance square dance can not only learn elegant posture, but also relax mood, relieve nervous mood, easily achieve the effect of fitness and weight loss, and make life healthier and better. Let's dance together, dance healthily, dance gracefully and dance in fashion! On Baidu, as long as you enter the words "square dance" or "line dance", you can find many videos of this kind of dance.