1, bamboo shoots generally have good nutritional value and medicinal value, and there are many general benefits, such as nourishing yin and cooling blood, moistening intestines and relaxing bowels, clearing heat and resolving phlegm, quenching thirst and relieving hangover, etc.

As for the disadvantages of bamboo shoots, they are rarely seen. If mixed with other foods, it is easy to produce adverse reactions. For example, bamboo shoots and brown sugar can form toxic substances, and eating them together with the liver will reduce the nutritional value.

3, enhance the body's immunity. The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which is helpful to enhance human immune function and improve disease prevention and resistance. The unique fragrance of bamboo shoots has the functions of stimulating appetite, promoting digestion and stimulating appetite, and can be used to treat dyspepsia and anorexia.

4, detoxification and phlegm, bamboo shoots are sweet, slightly cold, and low in fat and sugar. Pregnant mothers who get angry or cough during pregnancy eat bamboo shoots, which is helpful for clearing away heat and toxic materials, resolving phlegm and relieving cough. Bamboo shoots are called "scavengers" of human excreta, and pregnant mothers are especially suitable for eating bamboo shoots in summer, because bamboo shoots have an auxiliary therapeutic effect on symptoms such as hand, foot and heart heat and irritability during pregnancy.

5. Stimulate brain potential. The white powdery substance appearing on the epidermis and incision of bamboo shoots is a kind of protein crystal called tyrosine. In the body, tyrosine is transported to the brain, which is necessary to stimulate the desire to resist stress and the potential of the brain.