Zizania latifolia contains a lot of potassium, but the content of sodium is very low, so it has the functions of lowering blood cholesterol, inhibiting the increase of blood lipid, preventing and treating cardiovascular and cerebrovascular diseases, and is especially suitable for patients with hyperlipidemia.
Zizania latifolia is rich in potassium. After potassium enters the human body, it can resist the increase of blood pressure and vascular injury caused by sodium and stabilize blood pressure. Therefore, patients with hypertension, especially those who need to take diuretics, can often eat some water bamboo to help stabilize blood pressure.
Extended data:
Traditional Chinese medicine believes that Zizania latifolia is cold and sweet, and enters the lung, spleen and liver meridians. Clearing away heat and toxic materials, eliminating polydipsia and facilitating defecation. Treat vexed heat, thirst, jaundice, dysentery, red eyes and wind sores.
Water bamboo is sweet and cold, and it is beneficial to be flat. It can not only induce diuresis and water, but also help to treat edema of limbs and dysuria. It can also clear away heat and relieve summer heat, and quench thirst. Especially suitable for eating in summer, it can clear away heat, relax bowels, relieve annoyance and hangover, and cure drunkenness.
Zizania latifolia contains more carbohydrates, protein, fat and so on. , can supplement human nutrition, and has the function of strengthening the body. Water bamboo can turn yellow, which is beneficial to icteric hepatitis.
Because of its low calorie and high moisture, Zizania latifolia is easy to feel full after eating, and it has become a favorite slimming product. Soybean alcohol contained in Zizania latifolia can scavenge active oxygen in the body and inhibit the activity of tyrosinase, thus preventing the production of melanin. It can also soften the stratum corneum on the skin surface and make the skin smooth and delicate.
People's Network-Zizania latifolia is rich in amino acids? Diet should avoid six taboos.