One. Eat more face-lifting food.

White radish: low in calories, it contains an enzyme substance that can promote fat metabolism, which can reduce the accumulation of fat under the skin, thus reducing the accumulation of fat in the chin.

Leek: It is rich in cellulose, which can promote the peristalsis of the stomach and moisten the intestine, thus discharging the waste and toxins in the intestine, which is beneficial to losing weight and cleaning the intestinal cavity.

Persimmon: It can be used as a snack or for cooking. Dry and moderate in hardness, persimmon becomes a healthy food with both nutritional value and oral activity. Moreover, persimmon is warm and non-toxic, which can moisten the heart and lungs, relieve cough and phlegm, clear away heat and quench thirst, strengthen the spleen and moisten the intestines, and is a very healthy food.

In addition, when eating these face-lifting foods, you may wish to assist in eating some face-lifting products, such as face-lifting fruit, which is a natural fruit face-lifting weight loss product. Therefore, this two-pronged and face-lifting effect is just around the corner.

Second, the bath massage method

Many people don't know that bathing is a good time to lose your double chin. So how do you lose your double chin when you take a shower? First, relax yourself, hold your forehead with one hand, slowly tilt your neck backwards, take a proper amount of shower gel with the other hand, and then massage your neck repeatedly from your chin. This method can not only eliminate the fat in the chin, but also dilute the fine lines on the neck.

In addition, I suggest that you can do face-lifting exercises and eat face-lifting fruit if you have nothing to do. Multi-pronged approach will always succeed in face-lifting and realize the dream of face-lifting