Wormwood is a common plant in our life. In many places, whenever a particular festival, wormwood will be hung on the door to repel mosquitoes and evil spirits. In the view of Chinese medicine, wormwood is also a valuable medicine. It can well alleviate the uncomfortable warnings issued by our bodies. So it is no exaggeration to say that wormwood is practical. Of course, wormwood is not only a herb, but also a good foot bath. Insist on soaking feet with wormwood at night. What are the four benefits of wormwood?

1 First of all, wormwood can dispel dampness and dispel cold.

Although our living and eating standards have improved, our health is more prone to loopholes such as humidity and cold, which often occur in people. But if a lot of cold and humid air accumulates in the human body, it will not only make your hands and feet cold all day, but also slowly reduce your immunity. When defecating, the stool will stick to the toilet, which is actually a wet performance. It is suggested that these people try to soak their feet with wormwood, which can improve the blood circulation ability of the body, promote the rapid discharge of water and prevent some problems.

2 improve sleep

Due to high-intensity work and heavy weather tasks, people often feel weak and mentally ill. They don't stay up late at night, which is very tormenting. In fact, choosing to soak your feet with wormwood before going to bed can improve blood circulation speed and improve sleep quality.

3 Relieve beriberi

Like bad breath, beriberi is an embarrassing disease. Especially this kind of beriberi, when it breaks out, the feet will be itchy, and you will worry about bacterial infection when you grasp it with your hands. However, wormwood has certain anti-inflammatory and antibacterial effects, which can effectively prevent fungal infection from causing beriberi. Therefore, patients with beriberi often use wormwood to soak their feet, which is helpful to improve beriberi.