Can menstruation be scraped? You can't scrape when you come to menstruation, because scraping is a cathartic method of traditional Chinese medicine, which has the functions of dredging meridians, promoting blood circulation and removing blood stasis. Moreover, it is not good for menstruation, which will lead to excessive menstrual flow and relatively weak resistance of menstrual women. Scraping is the stimulation of skin blood circulation by external force, which stimulates the corresponding reflection area on the body surface to alleviate some disease symptoms. The abdomen and waist of menstrual women should not be stimulated too much, otherwise it may lead to more menstrual delay. Women can't scrape the abdomen, lumbosacral and other parts during menstruation, which will cause more menstrual flow or prolonged menstruation.
Women's body will be in a state of low resistance during menstruation, and it is easy to feel uncomfortable. Therefore, we should keep warm to prevent other diseases. Have a full rest in life, and some irritating treatments such as scraping, cupping, moxibustion and foot rubbing are best avoided.
Menstrual care 1, keep a normal life.
First of all, be cheerful and optimistic, and avoid anxiety, sadness, pain and unnecessary mental burden. There are a few people who are emotionally unstable, agitated and prone to losing their temper during menstruation. Pay attention to restraint.
Secondly, we should have enough rest and sleep time, pay attention to increasing nutritious diet, and do not eat cold and sour food, which is not suitable for smoking and drinking. Drink more boiled water, eat more vegetables and fruits, and keep defecation unobstructed. If you encounter abnormal menstruation, you should find a hospital for examination and symptomatic treatment in time. Don't take medicine and injections at will, so as not to delay the diagnosis and increase the difficulty of future treatment. Find the problem, actively cooperate with the doctor, and achieve satisfactory results.
2. Avoid getting wet and catching cold.
Pay attention to keep warm during menstruation and avoid wet and cold. Menstrual period often feels uncomfortable, such as backache, abdominal distension and general weakness. While your body's resistance drops, you are prone to some diseases. You should pay attention to avoid getting wet or catching cold, such as rain, dripping, taking a cold bath, swimming, and working outdoors in cold weather for a long time. Too cold stimulation can cause menstrual disorder, and often being in a humid and cold environment can cause menorrhagia, prolonged menstruation, or induce other diseases.
3. Avoid strenuous exercise and overwork.
During menstruation, you can take part in study and work as usual, and you can also take part in appropriate physical exercise. You can do some light physical labor, walking and other appropriate activities, but you should avoid strenuous exercise and heavy physical labor, don't overwork, avoid increasing abdominal pressure and vibrating pelvic cavity, and reduce bleeding.
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