But what you don't know is how hard Andy plays! She lost weight 18kg in her last play "Sweet Honey" to play the Flower Fairy!

In the interview, she admitted that she didn't eat for eight days, and even only drank water for the first six days. In the crew, she basically only eats one meal a day, most of which are fruits and vegetables, and meat will never be touched.

However, Yang Zi really gets fat easily. Inadvertently, her weight can jump from 88 kg to 108 kg! With a chubby physique, she is often attacked because of her chubby thin face, which can be said to be very miserable.

But in recent years, Andy seems to be rushing forward with all her strength and taking on more and more plays, which requires her to be slim and beautiful at all times.

But Andy himself is a big eater. In the interview, Li Xian broke the news and Andy took the initiative to ask him how to lose weight. Like every girl who loses weight, she obviously made an appointment with the gym, but secretly ate hot pot behind her back.

On the one hand, it is an irresistible appetite, on the other hand, it is a beautiful heroine. For Hua Dan, whose career is on the rise, she can only choose to keep fit.

In fact, whether you are a fat star or an ordinary person, if you don't exercise for a long time, your body will be deformed. Today, Feng Dujun will introduce you to a few simple yoga moves and stick to it. You can also have a charming figure.

Handstand is a common yoga posture. The posture is upside down, keeping balance between the wrist, forearm and head. A cool head and a strong body. Its advantages make it known as the king of yoga poses.

Yoga can not only keep women attractive, but also delay aging to some extent. It's better not to move. The fairies will move out tonight. Maybe your current boyfriend is already on his way to find you. So, learn from Andy and be a thin and self-disciplined fairy. Life will get better and better. You are a lucky and confident girl.