Usually do more physical exercise to strengthen your muscles.
How is the skin flabby on the face?
It means that you have lost weight! There is also a reminder that you should pay attention to maintenance and supplement collagen.
How is the skin slack?
Insufficient collagen in the sun or staying up late will damage the collagen layer of the skin for many reasons.
How is the skin slack?
Insufficient collagen in the sun or staying up late will damage the collagen layer of the skin for many reasons.
How is the skin slack?
Only skin and bones, no fat.
What should I do if my skin becomes loose after losing weight?
Hello, in fact, the skin will be tight during obesity, but after slimming down, the fat skin will not go back, because the growing skin tissue is not contractile, so if you want to refine the skin, it is generally best to exercise and tighten the skin.
Guiding opinions:
It is suggested that wrinkles will appear in the particularly obese parts after slimming. This wrinkle was actually left when I was fat before, and it usually doesn't disappear by itself. It is suggested that long-term exercise can improve skin tissue.
What should I do if I lose weight?
. . . Your thinness is unhealthy. You lose weight too fast. This estimate is just surgery. Network news release: A foreign man weighs more than 200 kilograms. Thin to 130 in half a year. As a result, I was covered in skin and finally spent 260,000 euros on surgery.
What should I do if my skin becomes loose after losing weight?
In the process of losing weight, there will be weight loss, excess fat in the body will be consumed, and skin relaxation will occur after fat consumption.
Drink plenty of water at ordinary times, replenish the water loss of body and skin, choose appropriate skin care products, and a reasonable diet structure can improve physical fitness. Because human body fluids are weakly alkaline, we should eat more alkaline foods, such as vegetables, fruits, bean products, milk and so on. Can make skin delicate and shiny. Pay attention to reducing the intake of acidic foods, such as meat, fish, chocolate, onions, garlic and so on.
What should I do if I lose weight?
Exercise to lose weight rarely happens. I suggest you stick to exercise.
What should I do if my skin relaxes after losing weight successfully?
The reason of skin relaxation after weight loss is mainly due to the loss of subcutaneous fat and the relaxation of muscles supporting the skin, which makes the skin lose elasticity and causes relaxation.
Rescue method of skin relaxation after weight loss
1, refined salt tightens the skin
The use of refined salt can open pores in the body and reduce the accumulation of stratum corneum. But also can achieve the metabolic function of the skin, reduce wrinkles, and make the skin of the body firm and no longer soft.
Step 2 replenish water
A lot of skin is caused by lack of water. After the success of slimming, we should pay more attention to strengthening water supplement and ensure at least 2000ml of water intake every day. This is effective for replenishing enough water to the body.
3. Take a hot bath often
Taking a hot bath can promote the elasticity of skin and take away the heat in the body. It can not only achieve the effect of slimming, but also make the skin firmer and avoid relaxation.
4. Vitamin supplements
Supplementing enough vitamins also has a good effect on relieving skin relaxation, so you can supplement enough nutrition so that you can have firm skin.
5. Strengthen strength training
Strengthen strength training and make muscles tense through exercise, such as running and swimming.