Pomegranate (scientific name: pomegranate

pomegranate bark

Length) deciduous trees or shrubs; Leaves simple, usually opposite or clustered, without stipules. Flowers terminal or sub-terminal, solitary or clustered or forming cymes, nearly bell-shaped, lobes 5-9, petals 5-9, wrinkled and imbricate; Many ovules. Berry is spherical, with persistent calyx lobes at the top and thick peel; There are many seeds, the berries are nearly spherical, and the fruit ripens in 9- 10 months. Exocarp is translucent and juicy; Endogenous leather.

Pomegranate is particularly rich in nutrition and contains many nutrients needed by human body. Fruit contains vitamins C and B, organic acids, sugar, protein, fat and minerals such as calcium, phosphorus and potassium. According to the analysis, pomegranate fruit contains carbohydrate 17%, water 79% and sugar 13 ~ 17%, among which vitamin C content is twice as high as that of apple, while fat and protein content are less, and the fruit is mainly fresh.

Apple belongs to Rosaceae, a deciduous tree with oval and serrated leaves; The fruit is spherical and sweet. It is an ordinary fruit and the most common fruit. Rich in nutrition, it ranks first among the four major fruits (apples, grapes, oranges and bananas) in the world. Apples are usually red, but there are also yellow and green ones. Apple is a dicotyledonous plant with large red or purplish red flowers.

Most of them are self-sterile and need cross pollination. Fruit is developed from ovary and receptacle. The flesh is crisp and sweet, which can help digestion. Note: The apple core is poisonous. Please spit it out when eating, and don't swallow it. Even if the juice is squeezed, it is best to remove it.

Apple is a beauty product, which can not only lose weight, but also make the skin smooth and tender. Apple is a low-calorie food, which only produces 60 kilocalories per100g. The nutrients in apples are soluble and easily absorbed by the human body, so they are called "living water", which is beneficial to dissolve sulfur and make the skin smooth and tender. And copper, iodine, manganese, zinc,

Potassium and other elements, if the human body lacks these elements, the skin will be dry, easy to crack and itch.

Vitamin c in apples is

Cardiovascular protection, a health factor for heart patients.