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Nut Yogurt-A Good Product for Women's Beauty and Calcium Supplement
Women are a special group, prone to aging, with some spots and loose skin, which has a lot to do with normal maintenance and hormone secretion. So if you want beauty beauty, you should also take it from food. This is food.

Nut yoghourt

Material: 750g milk, 1 coated powder.

Accessories: 4 cherries, half bananas and 5 almonds.

Steps:

1. Sterilize the lid and barrel of yogurt machine with boiling water for a few minutes.

2. Prepare milk and bacterial powder. The average 1 bag of bacteria powder can make 1000 ml of milk, and I only made 750 ml.

3. Pour a little milk into the bucket first.

4. Add bacteria powder and stir well.

5. Pour in all the milk and mix well.

6. Cover and soak in yogurt machine for 8 hours.

7. Put it in the refrigerator for one night. Look, very thick and delicate yogurt.

8. Prepare fruits and almonds, scoop about 150g yogurt, and add fruits.

Milk has high nutritional value, and has the functions of beautifying, supplementing calcium and moistening intestines. Female friends, in their spare time every day, can take nut yogurt as a beauty dessert, drink yogurt, feel the delicious fruit, and enjoy beauty while eating dessert. Lactic acid bacteria in yogurt can inhibit the reproduction of spoilage bacteria in the intestine and reduce the toxins produced in the intestine. Drinking yogurt regularly can moisturize skin, improve eyesight, strengthen teeth and promote hair growth. This way of eating can supplement rich nutrition, and can also supplement calcium and moisten intestines. It is a good choice for women. Nuts are a kind of nuts, which can also nourish the brain and enhance physical fitness. This combination has high nutritional value.

The above introduces the practice of nut yogurt. Have you learned? It is actually a very common dessert. It is nutritious, can stimulate your appetite, and can also supplement the rich carbohydrates in protein, so it is a calcium supplement dessert for women who love beauty.