Ginger can stimulate appetite, which contains aromatic volatile oil and fiber starch, can relieve physical fatigue, abdominal distension and abdominal pain, and can achieve the effect of invigorating the stomach and make the appetite stronger.

Ginger can also play the role of antibacterial and disease prevention. In hot summer, the weather is very hot, so bacteria multiply very quickly. It is easy to get acute gastroenteritis at this time. At this time, you can eat some ginger or drink some ginger tea properly, which can not only prevent gastrointestinal diseases, but also effectively kill pathogenic bacteria in the mouth.

Eating Jiang Ye can make people's appetite better. In summer, everyone likes to eat cold food and blow air conditioning. At this time, drinking some ginger and brown sugar water can clear the cold in the body and refresh your mind. When you faint from heatstroke, you can wake up quickly with a glass of ginger juice, and the effect is very good.

The practice of ginger

Korean ginger tea needs to prepare some sugar and ginger. Mix ginger and sugar evenly, put them in a clean container, and then put them in the refrigerator for three days. After cold storage, take appropriate amount of ginger juice and shredded ginger, boil and add appropriate amount of water to drink. Sweetness needs to be adjusted according to your own preferences.

Brown sugar ginger tea, need to prepare some ginger. First, preheat the oven. After washing ginger, peel and slice it. Then spread it on a baking tray with baking paper and bake it for two hours with a fire of 100 degrees. Then turn the other side over and continue baking for half an hour until it is dry. After baking, put it into a mill to make powder, put it into a clean container and brew it directly when drinking.

Ginger and jujube soup needs to prepare some jujubes, appropriate ginger slices, and some brown sugar. Mix these materials together and fry them into soup. You need to drink it once a day, which is very suitable for people with cold hands and feet in winter.

Ginger honey tea needs some honey, turmeric powder, ice cubes and water. Dig a spoonful of turmeric powder into the cup and add some honey. If you like the smell of honey, you can add more, then brew with normal temperature boiling water, stir well and add some ice cubes. It is very good to drink in summer.

Ginger curry minced meat rice, prepare some ginger, minced garlic, minced pork, onion and boiled eggs, add some minced onion, minced ginger and minced garlic into pork and stir well, put oil in a hot pot and fry garlic, onion and minced garlic until brown, then add minced meat and stir well, then add curry powder, so that the taste can penetrate into the ingredients better, and then add some tomato sauce and salt and stir well.

Ginger pumpkin juice, you need to prepare some ginger, pumpkin and soybean milk. Cut the pumpkin into appropriate sizes, put it in a microwave oven container, cover it with plastic wrap and heat it for about two minutes. Then, put aside the bamboo ground with ginger juice, and put the pumpkin with ginger juice and soybean milk into a blender to make juice.