Eat less fat and greasy food, because these foods are easy to stagnate, so it is better to eat less, and it is more appropriate to use light and profitable products.

A sour and spicy substance. Chinese medicine believes that sour and bitter food is easy to lead to blood stasis, and it is best to avoid eating it. Moreover, spicy food can stimulate the human body and cause pain. Women are advised to avoid eating and eat this kind of food after recovery.

It can be treated with patented Yanfu pills. Of course, the usual maintenance is also very important, such as paying attention to hygiene and preventing infection. Keep warm during menstruation and avoid cold stimulation. Underwear should be soft cotton, breathable, washed and changed frequently.