Summer vacation slimming plan, help make it, mainly how to lose weight with oxygen in the afternoon? Sports.
Get up at six o'clock in the morning to have breakfast, then go out for an hour, eat 80% full at noon, do yoga aerobics in the afternoon, and boys can go to the park to play basketball! Eat half full at night, and after dinner, you can go out for square dance or walk for an hour! Stick to a summer vacation to keep you slim and healthy! Persistence is the most important thing!