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What is the best way to lose weight?
There is no quickest way to lose weight. If you don't try some quick weight-loss methods to achieve the goal of blindness, it will not be worth the loss, which will do great harm to your health. Obesity will affect our normal health. Therefore, it is necessary to exercise in some healthy ways, eat less and eat more meals, chew slowly and eat more fresh vegetables and fruits. There are differences in medical aesthetic items after operation due to different personal constitutions. Don't expect too much from the effect of plastic surgery. Although cosmetic surgery can improve people's image and enhance people's self-confidence, the final result of surgery will still fail to meet the psychological expectations of beauty seekers. Moreover, surgery usually takes some time to be effective. For example, it takes several weeks before the patient feels good about himself. In a few months, its image will change obviously.