Nowadays, the trend of health care is rising, and all kinds of health care information are pouring in, but it is difficult to tell whether the information is true or false. Some people say that drinking is harmful to health, and some people say that red wine can be beauty beauty. So, which is right?

The reason why wine can keep healthy is mainly because most people think that the substances contained in red wine have antioxidant and anti-aging effects. In fact, resveratrol in grapes does have such an effect. However, when grapes are made into red wine, the resveratrol content in the wine is relatively low. Therefore, the effect of alcohol beauty beauty on delaying aging is not obvious.

Wine contains sugar and calories, and its calories and sugar are several times that of juice. So this statement is wrong, and you can even gain weight.

Alcohol in red wine can make people dizzy, hinder people's sleep, and lead to the decline of people's sleep quality. Therefore, the statement of wine health preservation is not so scientific, and many health information has not been scientifically confirmed. Generally, it is not easy to believe.