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Is Olian OB protein good for losing weight?
Cucumber and banana three-day method:

Eat cucumber and banana every day, but don't exceed 3 kg a day.

Three days.

Cucumber and eggs:

An egg in the morning, a cucumber at noon and a cucumber at night. This method is the fastest way to lose weight, and I succeeded. I lost 10 kg in a week, from 128 to 108, and I haven't rebounded for a year. This method loses at least a catty and a half a day, because cucumber can absorb the heat of cucumber without adding sugar, so you really can't drink bright pure milk.

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