I have asked many people this question and experienced many failures. I have used five or six kinds of slimming products myself, and there are some in meal replacement powder. Through my experience, I feel that the effect of French Shenglan slimming capsule is quite good. I can lose 13 kg in a month or so. There was no obvious discomfort during taking it, which was much better than some I took before. It is the most effective diet pill for me, which can be used for your reference.