Gynostemma pentaphyllum is usually sold as an adult health drink, and some products will be marked with the words "Not suitable for children to eat", so if parents buy Gynostemma pentaphyllum, it is recommended to put it in a high place to avoid the following adverse consequences for children to drink.

Why not advise children to drink Gynostemma pentaphyllum 1? Gynostemma pentaphyllum is a traditional Chinese medicine, which may have side effects. As long as drugs have two sides, on the one hand, they can cure diseases, on the other hand, they can also bring some bad side effects, which is "three-point toxicity" Although Gynostemma pentaphyllum is sold in the market as a health drink every day, its medicinal properties can not avoid causing side effects to some people, especially children, who belong to sensitive groups, so we should drink it carefully. It is suggested that it is best to consult under the guidance of a professional doctor to see if children are suitable for drinking.

2, may be diarrhea, vomiting, many children have a bad stomach. After drinking Gynostemma pentaphyllum, most of them will have gastrointestinal discomfort such as diarrhea, vomiting and abdominal pain, which is mainly caused by the cold of Gynostemma pentaphyllum.

3, may not consider diet. In addition, Gynostemma pentaphyllum tastes bad and bitter. Most children don't like the taste when they drink it. They think it is similar to drinking Chinese medicine. If they drink regularly, it will easily lead to the performance of not thinking about diet and loss of appetite, which is not conducive to healthy development.

3 What should children do if they drink Gynostemma pentaphyllum? 1. It's okay to observe that children drink a small amount of Gynostemma pentaphyllum for the first time, but parents should also pay attention to the symptoms of mother and baby to see if they have dizziness, bloating and diarrhea, loose bowels, nausea and vomiting.

2, drink some warm water If you find that your child does not have the above symptoms after drinking, it is recommended to mix warm water later to dilute the medicinal properties of Gynostemma pentaphyllum and promote the excretion of Gynostemma pentaphyllum from the urine.

3, timely medical treatment If children are found to have the above-mentioned discomfort symptoms after drinking Gynostemma pentaphyllum, it is recommended to seek medical treatment in time, so that doctors can check the specific reasons, and symptomatic treatment is appropriate.

4 children's weight loss and detoxification recommend the following drinks 1, green tea green tea is a well-known weight loss drink. Studies show that drinking three cups of green tea a day can burn 35-43% more calories. Drinking a cup of green tea after a meal can promote intestinal peristalsis and help eliminate excess toxins in the body. More importantly, catechins contained in green tea can accelerate metabolism and fat burning, and help to lose weight.

2, vegetable juice Fresh vegetable juice can often alleviate the toxins and waste accumulated in the body, which is very helpful for detoxification and weight loss. Because vegetable juice will make the blood alkaline after entering the human digestive system, dissolve the toxins accumulated in cells and excrete them, which can effectively reduce body fat.

Recommended match: celery and cantaloupe juice

Ingredients: 2 celery and half cantaloupe.

Practice: peeled cantaloupe, seeded and diced, washed and diced celery, put the diced cantaloupe and celery into a fruit and vegetable juicer, add cold water as appropriate, add honey and mix well before drinking.

3. Soymilk Soymilk is a low-calorie drink. A cup of 300ml soybean milk has only 42 kilocalories. Reducing the intake of animal fat and increasing the proportion of natural plant foods in the diet are effective ways to lose weight healthily. Soybean protein, which is rich in soybean milk, can not only provide sufficient nutrition for human body, but also reduce cholesterol in blood and promote fat burning. It is an ideal diet food.

4. Yogurt Yogurt contains a large number of active lactic acid bacteria, which can effectively regulate the balance of flora in the body and promote gastrointestinal peristalsis, thus alleviating constipation and achieving a certain effect of clearing the intestines and losing weight. It is best to give children a cup of yogurt between meals and at night.

5. Barley tea Barley tea is mainly used for clearing away heat and toxic materials, strengthening the spleen and slimming, clearing away heat and relieving summer heat, removing fishy smell and getting tired, and helping digestion, moistening skin and blackening hair. It is very suitable for children with food accumulation and obesity. It is suggested that children can use about 2 liters of water every day, put a bag of barley tea after boiling, and then boil it for about 5- 10 minutes as water to drink.