Current location - Health Preservation Learning Network - Healthy weight loss - Complete collection of human acupoints
Complete collection of human acupoints
There are about 52 single points, 309 double points, 50 odd points and 720 odd points. Below, I will share the most detailed encyclopedia of human acupoints for you, hoping to help you!

Location of Baihui point in head and neck: the intersection of the head midline and the connecting line between the two ear tips.

Meridian: the Du meridian, where the three yang of hands and feet meet with the Du meridian, was hit in the brain and fainted.

massage manipulation

There are four massage methods at Baihui point: 1. Massage method: Sit up before going to bed and rub Baihui point back and forth with your fingers until you get fever, every time 108 times. 2. Knocking method: Knock Baihui point with the hollow palm of the right hand, every time 108 times. 3. Follow the law: eyes are slightly closed, the whole body is relaxed, and the mind is concentrated on Baihui point, so hold it. The beating and warming of this point are effective during observation, and the time is about 10 minute. 4, gas collection method: you can stand or sit, relax yourself, want to open your own Baihui point. The true energy of the universe and the clear air of the sun continue to enter the body through Baihui for about 10 minutes.

Shenting point

Location: the front of the head enters one-fifth of the hairline.

Meridian: It is the intersection of the Du meridian of Foot Sun, Du meridian and bladder meridian. Dizziness and brain swelling after being hit.

temple

Location: A depression about one inch backward between the brow tip and the outer corner of the eye.

Meridian: strange point, dizziness and tinnitus after being clicked.

Ear canal point

Location: Before the notch on the tragus, the mouth was sunken.

Meridian: Three Jiao Meridian of Hand Shaoyang. After being hit, tinnitus and dizziness fell to the ground.

Jingming point

Location: 0, 1 inch above the corner of the eye.

Meridian: bladder meridian of foot sun. It is the intersection of five veins: the Sun, Foot Yangming, Yang Qiao Qi and Yin Qiao Qi. Fell dizzy after being hit.

The man in the cave

Location: The ditch is on the upper side (2/3 above the lower edge of the ditch).

Meridian: It belongs to the Du meridian, and it is the intersection of Yangming and Du meridian of hands and feet. Dizziness after being hit.

Yamen point

Location: the depression between the spinous processes of the first and second cervical vertebrae (the depression of the posterior hairline) on the posterior midline of the top.

Meridian: it is the intersection of Du meridian, Du meridian and Yang meridian. After being hit, he hit the medulla oblongata center, lost his voice, became dizzy, and fell unconscious.

Fengchi point

Location: Acupoints are selected between occipital tuberosity and mastoid, trapezius muscle and sternocleidomastoid muscle.

Meridian: the gallbladder meridian of foot shaoyang is the communication between hand and foot shaoyang and yin dimension. Hit the center of the medulla oblongata and fainted.

Ren Ying pt.

Location: Next to the Adam's apple 1 5 inches.

Meridian: Foot Yangming stomach meridian, qi stagnation and blood stasis, dizziness after touching.

Thoracic and Abdominal Points Zhongshan Point

Location: Anterior midline, between two nipples.

Meridian: Ren meridian refers to foot Taiyin and Shaoyin, hand Taiyang and Shaoyang; The meeting of ren mai. Qi will hit the pericardium to close the point. After being hit, he was filled with internal qi, flustered and delirious.

Kyubi no Youko point

Location: seven inches above the umbilicus and half an inch below the xiphoid process.

Meridian: Renmai is the collateral point of Renmai. After being hit, it impacted the abdominal wall, the arteries and veins of the liver and gallbladder, shook the heart, and died of blood stasis.

Zhukedian

Location: Six inches above the umbilicus on the front median line of the body.

Meridian: Renmai, the point of the heart. After being hit, he hit the liver, gallbladder and heart and died.

Shenque point

Location: located in the center of umbilical fossa.

Meridian: Ren meridian. After being hit, it impacts the intercostal nerve, vibrates the intestine and bladder, hurts the qi, and leads to physical failure.

Qihai point

Location: It is located at the midline in front of the body, under the umbilicus 1.5 inch.

Meridian: Ren meridian. After the impact, it will impact the abdominal wall, artery and vein, intercostal space, break blood and blood stasis, and cause physical failure.

Guanyuan point

Location: Three inches below the umbilicus.

Meridian: Renmai, the meeting of Yin San, Renmai and the collection of points in the small intestine. After hitting, it impacts the inferior epigastric artery, vein and intercostal nerve to vibrate the intestine, resulting in qi stagnation and blood stasis.

Zhongji point

Location: the midline in front of the body, 4 inches below the umbilicus.

Meridian: Renmai, Sanyin Meeting, Renmai and Bladder Meridian Point Collection. After being hit, it impacts the arteries, veins and nerves of the abdominal wall, vibrates the colon B, and hurts the qi.

Curved bone hole

Location: The depression above the superior margin of pubic symphysis in the lower abdomen.

Meridian: Ren meridian, except foot Jue Yin and Ren meridian liver meridian. After being hit, Zhou Tianqi was injured with qi stagnation and blood stasis.

Break through a hole

Location: Four inches beside the third intercostal Shutang point on the median sternum line.

Meridian: Stomach Meridian of Foot Yangming. After being hit, it impacts intercostal nerve, thoracic nerve, artery and vein, making the heart vibrate, stopping blood supply and going into shock.

Ruzhong point

Location: center of nipple.

Meridian: Stomach Meridian of Foot Yangming. After the impact, the intercostal nerve and artery were hit, congested and destroyed qi.

Rugen point

Location: Right below the center of nipple.

Meridian: Foot Yangming stomach meridian, heart on the left. After hitting it, it will impact the heart and it is easy to die of shock.

Qimen point

Location: The sixth rib is located between the two ribs under the breast.

Meridian: it belongs to the liver meridian and is the point where the liver collects money. Foot Taiyin, Jueyin and the Association of Yin Wei. After being hit, it impacts the liver and spleen, vibrates the diaphragm, and stagnates qi and blood stasis.

Zhangmen point

Location: at the midline of the armpit, at the front end of the first floating rib, just at the elbow tip when bending the elbow and closing the armpit.

Meridian: the liver meridian of Foot Jueyin is the meeting of Foot Taiyin and Jueyin, and the meeting of Yin and Wei is the point of collecting liver. After hitting, it will impact the liver or spleen, destroy the diaphragm, and bruise and injure qi.

Shangqu point

Location: Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan Dangshan.

Shufei point of lumbosacral back

Location: the third thoracic vertebra is opened 1, 5 inches beside spinous process. Meridian: bladder meridian of foot sun. After hitting, it impacts the third costal artery, vein and nerve, vibrates the heart and lungs, and destroys the qi movement.

Jueyinshu point

Location: below the spinous process of the fourth thoracic vertebra 1 5 inches.

Meridian: It belongs to bladder meridian of foot sun. After hitting it, it will impact the heart and lungs, break the breath and die easily.

Xinshu point

Location: located at the spinous process of the fifth thoracic vertebra, with lateral opening 1, 5 inches.

Meridian: bladder meridian of foot sun. After hitting, it impacts the heart, breaking blood and hurting qi.

Shenshu point

Location: Next to the spinous process of the second lumbar vertebra 1 5 inches.

Meridian: bladder meridian of foot sun. After being hit, it will impact the kidney, damage the vitality, and it is easy to paraplegia.

Mingmen point

Location: Between the spinous process of the second lumbar vertebra and the spinous process of the third lumbar vertebra.

Meridian: Du meridian. After hitting it, it will impact the spinal destroyer, which is easy to paraplegia.

Fructus Aurantii Immaturus point

Location: Three inches beside the spinous process of the second lumbar vertebra (three inches beside the life gate)

Meridian: bladder meridian of foot sun. After being hit, it will impact the lumbar artery, vein and nerve, shake the kidney and damage the internal qi.

Qi haishu

Location: 1, 5 inches away from the third lumbar vertebra and the side door.

Meridian: bladder meridian of foot sun. After hitting, it impacts the kidney, causing blood stasis and breaking gas.

Lu Wei pt.

Location: located between coccyx and anus.

Meridian: Du meridian, the collateral point of Du meridian, don't take Ren meridian. After the hit, Zhou Tianqi was blocked, and the spirit of Dantian did not rise.

Shoulder well point of upper and lower limbs

Location: the midpoint of the connecting line between Dazhui point and acromion, the highest point on the shoulder.

Meridian: the gallbladder meridian of foot shaoyang is the intersection of hand shaoyang, foot shaoyang, foot Yangming and yang Wei pulse. After being hit, my body was numb.

Taiyuan point

Location: the lateral depression of flexor muscle in the dorsal metacarpal and wrist striations.

Meridian: lung meridian of hand Taiyin. This point of the lung is the meeting of a hundred pulses. After being hit, Yin stopped her pulse, causing internal injuries.

Zusanli point

Location: Three inches below the lateral side of the knee and about one finger on the lateral side of the tibia.

Meridian: Stomach meridian of Foot Yangming, into which Foot Yangming pulse enters. After being hit, the lower limbs are numb and ineffective.

Sanyinjiao point

Location: Three inches above the tip of the medial malleolus, at the posterior edge of the tibia.

Meridian: The spleen meridian of Foot Taiyang is the meeting of Foot Taiyin, Jueyin and Shaoyin. After the collision, the lower limbs were numb and out of order, which hurt the qi of dantian.

Yongquan point

Location: in the first third of the sole, there is a depression when the toe flexes.

Meridian: Kidney Meridian of Foot Shaoyin. After the hit, it hurts the Qi in the abdomen, and the Qi can't rise, which breaks the Lightness Skill.

In short, the actual death cases of the above 36 key points have not been collected. In fact, these acupoints are often massaged by masseurs, and the auxiliary treatment effect is very good. It is completely normal for a qualified masseur to massage these acupoints, so there is no need to panic.

The human body mainly consists of the twelve meridians and eight strange meridians.

Each of us has two longevity points: Yongquan point and Zusanli point.

Yongquan point is an important point of kidney meridian. Regular massage of this point has the effects of replenishing marrow, tonifying kidney, strengthening yang and strengthening bones. The kidney is an important organ responsible for growth, development and reproduction. Sufficient kidney essence can lead to normal development, with bright ears, clear mind, quick thinking, dark hair and vigorous sexual function. On the contrary, kidney deficiency and essence deficiency, memory impairment, weak waist and knees, difficulty in walking, low sexual ability, aging before old. Yongquan point is located on the sole of the foot, in the first third of the palm, and the depression is when the toes are flexed. Sit cross-legged before going to bed every night, massage with both hands or press Yongquan points on both sides with bent fingers for 50 to 100 times each time.

Zusanli point is located below the external knee 10 cm. Cover the kneecap with the palm of your hand, with the five fingers facing down and the middle finger at the end. Zusanli point is the main point of stomach meridian. The stomach is the "feeding warehouse" of the human body. Only when the food in the stomach is digested, decomposed and absorbed in time can other organs of the human body get enough nutrition and be healthy and energetic. Therefore, the digestive quality of the stomach is extremely important to us. Zusanli can shoulder this heavy responsibility. Pressing Zusanli with knuckles every night can not only replenish the spleen and stomach, promote the digestion and absorption of diet as soon as possible, enhance human immune function, strengthen the body resistance and eliminate evil spirits, but also eliminate fatigue, restore physical strength, make people refreshed and stay young forever.

Dizziness 1 1 Diannaohu point: located four inches and five minutes behind Baihui point.

Guimen Point (also known as Hui Gui): It is located in the center of the first three inches of Baihui Point.

Ascending point (also called Shentang point): one inch above hairline.

Ding Qian point: one inch and five minutes before Baihui point.

Houding point (also called Dingmen point): it is located one inch and five minutes behind Baihui point.

Fengfu point (also known as Tianxing): between the two tendons under the occipital bone behind the neck.

Head and tail points: located at the tip of frontal angle and hairline angle.

Yamen point: located one inch below Fengfu point.

Tian Tong Point: It is located five minutes after Ding Qian Point and one inch outside.

Yu Zhen point: located one inch and three places next to Naohu point.

103 Acupoint 1, Heart Meridian Point (also called Dovetail): the lower edge of xiphoid bone in the chest.

2. Duimen point (also known as "not satisfied"): open six inches next to Juque point.

3, the door: that is, the man to the left door, the woman to the right door.

4. Jingmen Point (also known as Shu Ming): the 12th intercostal space.

5. Wuding point (also known as Shu Tian): the middle of the flat navel 1.5 inch.

6. Bulao point (also called Daodao): under the spinous process of the first thoracic vertebra.

7. Shi Fei Point (also known as Shu Fei): Five points one inch below the spinous process of the third thoracic vertebra.

8. gallbladder meridian point: flat between the fourth ribs, with the center between the two nipples.

9. Duixin point (also called Zhiyang): under the spinous process of the seventh thoracic vertebra.

10, Fengmen point: below the spinous process of the second thoracic vertebra.

1 1, Huantiao point: the upper and posterior part of the greater trochanter of femur, and the inner part of the connecting line between the greater trochanter and skull fracture's foramen.

12. Knee pad: kneecap.

13. Knee eye point: the depression on both sides of patella tip.

14, Liu Zhu point (also called Jiaoxin point): inside the medial margin of tibia.

15, foot stepping: the high bones on the feet are like beans.

16, open cavity: that is, two ears.

17, Qiao cavity: that is, the root behind the ear.

18, left ear tip: that is, left ear peak.

19, right ear tip: the highest point of the right ear.

20, canthus: that is, the tip of the eye.

2 1, Dazhong point: in the nose.