Guide: How to whiten and prevent sun? Every woman wants to be beautiful and worries about how to make herself more beautiful every day! For oriental women, "one white covers three ugliness", how to whiten and sunscreen? Study with me ~
The principles of whitening are mainly divided into four categories:
Inhibition of melanin: that is, blocking whitening, such as arbutin and other ingredients can inhibit melanin production.
Blocking melanin: Inhibit the migration of melanin from melanocytes to keratinocytes, such as vitamin B3.
Fade melanin: The spots on the skin are the process of skin oxidation, so the oxidation process should be restored.
Metabolism of melanin: take melanin away from the skin by using fruit acid.
Whitening method 1 cucumber washing method
Before going to bed, take cucumber slices and apply them to your face for a few minutes, then take them off. Stick to it for a month and your face will be white and tender.
Whitening method 2 sunscreen isolation work should be done well.
According to medical reports, in addition to UVA and UVB, there are so-called UVC. Usually, when the sun appears, UVC and UVB are easy to get sunburned, but don't think that there is no need for sun protection on cloudy days, because there are still UVA long-wave rays on cloudy days.
Skin damage, we must pay attention to protection to prevent skin aging from happening in advance! Remind OLs that computers and office lights will harm our delicate skin! So remember to put on some sunscreen at work. You can choose a product with a low sun protection index, but you must not be lazy!
Whitening method 3 self-made mask applied to face
A. Apply protein directly to your face and rinse it off.
B. Soak the commercially available dry cosmetic paper in milk, drain the water, and then apply it to the face.
C, evenly mixing mung bean powder and protein and smearing on the face.
Secretly teach you a little trick: wash your face with warm water first and then cold water, and your skin will become clean and your pores will become smaller.
Whitening method 4 lazy mask
If you are a "little lazy person" like me, and you love beauty but are too lazy to "toss", you can use a simple and ready-made mask. Use the whitening mask about 3 times a week. Do it no matter how lazy you are. This is already a lazy way.
Whitening method 5 tea bag eye smear method
First, apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. This action is not easy to do at first, but after a period of practice, the effect is really good.
Whitening method 6 whitening remedies that can be eaten or applied.
Pour sour milk powder into fresh milk (sealed) and leave it for 24 hours, and leave it for a long time in winter, and then put it in the refrigerator for later use. Make more and you can drink it. In fact, this small folk prescription was originally used to lose weight! However, it is better to apply it on the face, and the whitening effect is good. But put up with the sour taste of yogurt! !
Whitening method 7 It is very simple to have baby-white skin.
A. diet: reject any spicy and fried food. Eat more fruits and vegetables, don't drink or smoke, drink less water at night and drink more water during the day.
B. Sleep: Never stay up late. Be sure to go to bed before 1 1:00 every day, and apply a bright mask before going to bed. Get up and drink 2 glasses of water every day, one of which can clear the stomach with some salt.
C. Exercise: Exercise for one hour every morning and evening.
D. skin care: keep the skin clean and inject various nutrients into the skin in time.
Whitening method 8 diet small folk prescription, delicious and not fat several options are as follows.
Wash Coix lachryma-jobi seeds, add water 1-2 hours without sugar. When it is cold, it can be used as boiled water to reduce swelling and whiten skin. (A spoonful of coix seed powder added to about 1000cc of water is not only good for the skin, but also has a magical effect on losing weight! This is the diuretic effect of coix seed, which can reduce edema, so it has the effect of slimming and face-lifting, and is also very helpful for whitening skin.
Whitening method 9 injects the purest moisture into the skin.
A bottle of pure water (600cc) on the market, as long as you wash your face with pure water 3-4 times a week and often apply it with a cotton pad, your face will naturally become beautiful!
Whitening method 10 Soak in a whitening milk hot spring.
Soaking in hot springs can not only make the skin smooth and delicate, but also eliminate fatigue. Some hot spring places are also divided into milk bath and rose bath. Soaking will make the skin delicate and fair! Skin allergy, soaking in a therapeutic hot spring can also improve allergic symptoms!
Other whitening techniques
Flaky spalling
Generations often slow down the metabolic rate due to poor contact with external environmental conditions, unbalanced diet, abnormal work and rest, staying up late, smoking, drinking, mood and other factors. Abnormal metabolism prevents keratinocytes from falling off naturally and accumulating on the surface thickly, resulting in rough and dull skin. Skin care products are often blocked by this thick barrier and cannot be absorbed by living cells below.
Apply cucumber before going to bed
Every night when you sleep, take a cucumber, cut it and apply it to your face. Take it off in a few minutes, and your face will be white and tender in a month.
Whitening emulsion
You can completely soak it with cotton pad and lotion before going to bed and apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clear.
Professional whitening
If possible, try to go to a beauty salon once a week or ten days for routine skin care, and choose a course of treatment suitable for young skin for special care of whitening and moisturizing under the guidance of a beautician. Or use weekly skin care products and whitening essential oil to repair the series, and ask the beautician to operate the massage for you. The effect may be better than staying at home for a month.
How to whiten and sunscreen? The above introduces the main points of whitening and sun protection, and try to take good care of our skin. Natural skin care is the way to keep fit.