In daily life, if the moisture in the body is very heavy, then people should first think of red beans and barley. We all know that the combination of red beans and barley is a good medicine for eliminating dampness. Red beans are called "red beans" in Chinese medicine. In addition to the above functions, it can nourish the heart and is suitable for eating in summer. Regardless of the proportion, the two ingredients each grab a handful of soup and put some rock sugar, which has excellent dehumidification effect. Most of its active ingredients are in the soup, so you can pour it into the bottle and take it to the unit to drink. It is recommended not to add rice, which has moisture. Although it tastes good, it will greatly reduce the efficacy. In addition, barley and red bean soup is also a good choice for obese people and middle-aged and elderly people.