Are postpartum new mothers worried about abdominal relaxation? Want to use the abdominal belt but know little about it? Don't worry, let's talk about this topic today.

Misunderstanding of abdominal belt

Many people think that the abdominal belt can prevent the relaxation of abdominal muscles and help to keep slim. But the fact is that the recovery of postpartum abdominal muscle tension is related to exercise and parity. As long as the primipara's muscles are solid, they can completely rely on their own strength to restore the abdominal muscles to normal.

Optimal use time

For a natural mother, the best time is 42 days after delivery, when the uterus descends to the pelvic cavity. Mothers who have caesarean section can use the abdominal band seven days after operation. But remember, use it when you get out of bed and take it off after you get out of bed. Do not use it for a long time after abdominal suture removal.

Many factors affect recovery.

The speed of uterine recovery is related to many factors such as maternal age, delivery times and health status. Generally speaking, through breastfeeding and proper exercise, new mothers can get back into shape quickly.

Treat abdominal belt scientifically

New mothers should treat the abdominal belt scientifically and choose whether to use it according to their own situation. It takes time and effort to get back in shape. Don't worry!