Yes, red bean coix seed has the effect of eliminating dampness, which can remove moisture in the body, induce diuresis to reduce swelling, detoxify and expel pus. It is very suitable for people with heavy humidity in summer and heavy humidity in their bodies, and can be eaten as a meal. It is a good product for eliminating dampness and strengthening spleen.

Red beans and coix seed are sacred products for detoxification. Red beans are sweet, sour, flat and non-toxic. Contains starch, fatty oil, protein, vitamins (A, B, C), plant saponins and minerals such as aluminum and copper. Conducive to diuresis, detumescence, detoxification and pus discharge, clearing away heat and promoting diuresis. Coix seed and red beans can enhance renal function and have the effect of clearing heat and diuresis, so they are also effective for edema patients.

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Be sure to pay attention to the right amount, and it is best to control the daily drinking amount at around 250ml~300ml. This amount is most beneficial to the body and will not damage the spleen and stomach. When you eat highland barley and red bean porridge every day, you can add some japonica rice and cook it together, which can better achieve the effects of clearing heat and promoting diuresis, relieving summer heat and reducing swelling.

Coix seed and red beans are both good diuretic foods. When they are mixed together, they are very suitable for taking in summer. It can not only eliminate edema, but also whiten skin. For women, it is a good beauty product.

People's Network-Drinking highland barley and red bean porridge has many benefits, but you can't drink it every day.

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