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Can you lose face by sweating during exercise?
Exercise can lose weight, and at the same time, it is a systemic reduction, which will make the body more symmetrical and of course have an effect on the face. Sweating does not necessarily make your face thinner, and everyone has a different posture to lose weight. Face-lifting can be achieved by massaging the face. People who can drink water after exercise will not exercise in vain, and water has no fat content.

Extended data:

Face-lifting method of life:

First, chewing face-lifting method

Chewing face-lifting method is a face-lifting method from the inside out, which requires not only the object of chewing, but also great attention to the chewing method. Generally, you can choose bananas, whole wheat bread and so on. And the method needs to pay attention to uniformity and balance the left and right faces at the same time.

Second, DIY massage

Put your fingers together, put your palms on your chin, and then gently press and slide from bottom to top; On the cheek, the thumb and forefinger gently squeeze, and slowly slide and massage from both sides of the nose to the ear;

From chin to collarbone, you can also pat and slide with your palm from top to bottom after applying skin care products to strengthen the elasticity and support of chin and neck skin.

Third, slimming tea face-lifting method

Functional and toxicological experiments show that it can promote fat metabolism, maintain normal physiological functions, and overcome the shortcomings of diet-replacing, foreign exchange-expelling, nerve-inhibiting and other weight-loss products, which destroy diet rules, reduce human function and induce other diseases.

Tea polyphenols in tea have the functions of improving metabolism, antioxidation and scavenging free radicals. Many triglycerides can decompose lipase and activate protein kinase, thus reducing the accumulation of fat cells, thus achieving the effect of losing weight.

Third, the facial infiltration method

The best way to face-lift should be from the inside out, and the beneficial weight-loss ingredients in the mouth penetrate into the subcutaneous layer of the face, thus achieving the effect of face-lift. At the same time, with some massage movements, the effect can be more prominent.

Fourth, take a bath at high temperature.

We all know that taking a bath at high temperature is a good way to lose weight, and you can also lose face. Every day, you sit in a bathtub with a water temperature of 38℃, the water depth reaches your heart, and massage your face with face-lifting cream. Bath time is 20 minutes.

5. Exercise your face every day.

Practicing the pronunciation of English letters A, I, U, E and O every day is helpful to exercise the facial muscles that are not easy to exercise, make the skin firmer and modify the sense of lines.

Sixth, lose weight probiotics face-lifting

Face-lifting is inseparable from losing weight all over the body. As we all know, the organ that the human body absorbs nutrients is the intestine, which keeps crawling to digest and absorb nutrients in food. Excessive nutrition will be converted into fat and stored in the body.

Seven, food thin face

Using the special curative effect of certain foods to promote the normal function of body circulation and metabolism is also helpful to reduce the occurrence of facial edema. For example, coix seed, which has whitening and drainage effects, can accelerate metabolism, promote fat metabolism, plant fiber and enhance the function of cell metabolism, as well as wax gourd and corn.

Are all good choices. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.

Eight, exercise methods

Exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", sweating a lot after strenuous exercise will help to excrete water quickly.

Nine, facial slimming exercise

Aerobic massage: In the process of massage, it mainly stimulates acupoints, temples, Sixiaguan points and cheek car points, which can effectively prevent facial fat.

References:

Baidu encyclopedia plastic surgery