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Xuzhou youkulai lose weight
drink water

Action point: whole body

We often sigh like this: Alas, I am really fat after drinking white water! It turns out that drinking water to gain weight is composed of edema. As long as the absorbed salt is reduced, the edema will gradually subside. On the contrary, if you know how to use water to lose weight, the interval of slim days is not far away! Among many slimming methods, drinking water accurately is the simplest and least burdensome.

Think? If you are thin+? & Osra? [ 523? 089? I can't find a copy. I have to type a few words by hand.

. The water we drink here refers to boiled water and mineral water, not high-calorie drinks, otherwise it will encourage the growth of seedlings. Drink at least 2 liters of water every day, one cup after getting up, one cup before breakfast, one cup before lunch, one cup after lunch, one cup before dinner and one cup after dinner. It is best to drink it step by step.