1, lowering blood pressure

Celery juice is a green drink, which can lower blood pressure. Not suitable for people with low blood pressure. People who already suffer from hypertension can absorb rich apigenin after drinking celery juice. This substance can maintain the stability of human cardiovascular function, regulate the central nervous system and reduce excessive blood pressure as soon as possible. In addition, celery juice is rich in trace elements, which can accelerate the metabolism of sodium salt in human body, which is also an important factor in lowering blood pressure.

Step 2 lose weight

Celery juice is a low-calorie healthy drink, which contains a lot of crude fiber. People will not absorb too much calories after drinking this vegetable juice, but it can accelerate the burning and metabolism of fat in the human body and let them be excreted with the body metabolism. Drinking celery juice regularly can also purify the blood, clear the cholesterol in the blood, and prevent the blood lipid from rising. Sticking to drinking can reduce weight and prevent obesity.

Efficacy and Function of celery juice: Does celery juice Drink Raw or Boiled?

3, pale spot whitening

Celery juice is also a green drink with beauty effect. Rich in vitamin C and vitamin B, it can accelerate the metabolism of various toxins in human body, prevent the accumulation of pigments on the surface of human skin, and can dilute spots and whiten skin if it is drunk frequently. In addition, people can directly massage their skin with fresh celery juice, or replenish a lot of water for their skin, tighten their skin and reduce wrinkles.

Does celery juice drink raw or cooked?

Whether celery juice drinks raw or cooked depends on personal needs, because whether it is raw or cooked, it can make the human body absorb rich nutrients. However, drinking vegetable juice can make it clear away heat and toxic materials, and the effect of diuresis and detumescence can be better played, but it will cause certain stimulation to the human stomach, which is easy to cause weakness of the spleen and stomach and cold pain in the abdomen. Celery juice will not hurt the stomach when cooked, but the effect of clearing away heat and toxic materials will be slightly worse.