Yuk today recommended 12 kinds of slimming teas for dieters, edematous people, people who like to eat meat, people who want to shave oil to reduce fat, constipation people and other different slimming situations, so that you can easily drink body fat if you love beauty ... dieters recommend oolong tea 1, dieters recommend oolong tea to lose weight, and if you eat less food residues, it will be insufficient, sometimes only once every few days. Oolong tea is recommended. Raw materials: oolong tea practice: simply rinse with boiling water. Efficacy: Help digestion, eliminate phlegm, remove the poison of greasy food and alcohol, and reduce fat. People with edema drink coix seed tea II. People with edema drink coix seed tea for many reasons. If it is edema caused by simple water retention, it is recommended to drink coix seed tea. Ingredients: parched Coicis Semen 10g, fresh lotus leaf 5g, hawthorn 5g. Practice: When the hot water is boiled, you can drink it. Efficacy: clearing heat and promoting diuresis, and treating edema. Stress leads to constipation. Drink lotus leaf tea. 3. Stress leads to constipation and drinking lotus leaf tea. Depression and mental stress may increase intestinal sensitivity and cause constipation. Recommend lotus leaf tea. Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses. Practice: brew with boiling water. Efficacy: clearing away heat and relieving summer-heat, promoting diuresis and diuresis, controlling water, reducing swelling and promoting hair growth. Dieting and constipation drink cassia seed tea 4. Dieting and Constipation People who drink cassia seed tea with slow peristalsis (especially obese dieters during dieting and weight loss) are easy to accumulate in the body, causing constipation. Recommend cassia seed tea. Ingredients: cassia seed tea making method: hot water brewing. Efficacy: clearing liver, improving eyesight, diuresis and relaxing bowels. Inflatable people drink malt tea. 5. Inflatable people drinking barley malt tea will also cause bloating and bloating. It is recommended to drink barley malt tea. Ingredients: stir-fried malt 5 yuan, hawthorn 5 points. Practice: add rock sugar water to drink. Efficacy: appetizing and invigorating the spleen, harmonizing middle-lower qi, promoting digestion and relieving bloating. Reduce fat and drink lemon tea 6. Reducing fat and drinking lemon tea can not only reduce fat and relieve boredom, but also whiten the skin. Ingredients: sliced lemon. Practice: squeeze out lemon juice, brew with warm water, and add appropriate amount of honey. Efficacy: Laugh fat, help digestion, whiten skin and moisten heart. Eat and drink Pu 'er tea. Eating and drinking Pu 'er tea will not only affect gastrointestinal function, but also make fat and sugar not be consumed normally, resulting in obesity. Recommend Pu 'er tea. Materials: 5 pieces of Pu 'er tea leaves and dried chrysanthemum. Practice: hot water brewing. Efficacy: help digestion and eliminate grease. Protect the stomach and drink rose tea 8. Protect the stomach and drink rose tea. Multifunctional roses can make tea. Drinking more can protect the stomach. Ingredients: 5 grams of roses. Practice: brew with warm water. Efficacy: promoting blood circulation and removing blood stasis, treating liver and stomach gas pain. Clearing fire and detoxifying chrysanthemum tea 9. Clearing fire and detoxifying chrysanthemum tea is the most convenient drink to clear fire and lose weight. Ingredients: a little dried chrysanthemum. Practice: brew directly with hot water. Efficacy: clearing away heat and relieving summer heat, expelling toxin and reducing fat, and lowering blood pressure. Drink Chenpi tea 10 if you accidentally eat too much greasy, it doesn't matter, soak a pot of Chenpi tea to get greasy. Ingredients: 4 grams of dried tangerine peel. Practice: brew with boiling water. Efficacy: regulating qi and harmonizing middle energizer, soothing liver and invigorating spleen, promoting digestion and resolving stagnation. Meat eater hawthorn tea 1 1, and meat eater hawthorn tea hawthorn tea are more suitable for obese people. Ingredients: hawthorn 10g. Practice: decoction. Efficacy: it can eliminate grease, help excrete waste in the body, dissipate blood stasis and resolve phlegm. Diuretic and lipid-lowering acid slip root tea 12, diuretic and lipid-lowering acid slip root tea is definitely a good drink to lose weight. Cooking a cup after a meal can not only achieve the purpose of losing weight, but also enjoy the sweet and sour taste. Ingredients: hawthorn 10g, shepherd's purse flower 10g, corn stigma 10g, tea tree root 10g, and a little sugar. Practice: Grinding the essence into coarse powder, and decocting to get juice. Efficacy: diuretic and lipid-lowering, suitable for obesity and hypertension.