Is Xiaolin Pharmaceutical's abdominal oil-expelling pill useful?
I suddenly remembered to recommend a very practical gold partner, blood sugar balance tablets+propolis, which I bought for my mother. Regulating blood sugar is really useful! Blackmores has a blood sugar value of 90 tablets, and uncles and aunts who need to adjust blood sugar can measure blood sugar for a period of time, adjust blood sugar and blood lipid balance, adjust and stabilize blood sugar, and lower cholesterol levels; Stimulate insulin secretion, improve the imbalance of blood sugar metabolism in the body, improve the oxidation ability of the body, enhance immunity, and effectively prevent diabetic complications. I don't need to say more about the benefits of propolis. It's best to take it with propolis!
What kind of porridge is the most effective for lowering blood sugar? I bought it from Kobayashi Pharmaceutical in Japan, and then it didn't reduce fat.
I bought an enhanced version of 5000mg, which promoted a powerful method to remove abdominal fat. I take five capsules three times a day.
I ate it for 2 weeks in a row, except for abdominal cramps every day, and I often had diarrhea. I didn't feel my waistline or stomach getting smaller, and my weight didn't change.
I stopped eating 1 week, and the feeling of stomachache disappeared. I continued to eat 1 week, but my stomach still cramped after eating, and there was no effect of expelling oil and losing weight, so I stopped eating half a bottle and didn't buy it back.
Use experience
Some time ago, I planted this abdominal oil-expelling pill of Kobayashi Pharmaceutical of Japan.
According to the instructions, I take five pills before meals. I took four pills before meals. I've been eating for more than half a month. What I feel most is that it is good for relieving constipation. I go to the toilet once a day, and I have no diarrhea or stomachache. Unfortunately, my waistline hasn't shrunk at all.
My height 157cm, weight 49kg, waist circumference 70-72. Personally, I feel that my waist is too thick, and I want to improve it with a swimming ring. Keep eating for a while, hoping to have an effect, even a little …
What slimming fruits are there?
1, sweet orange
Sweet orange is rich in vitamin C, rich in fiber and low in calories, and can even replace cakes and biscuits. Girls who like sweets can eat sweet oranges to satisfy their desire for sweets. Sweet oranges with high cellulose can help defecate, expel waste and harmful substances from the body, and clean the stomach.
2. Guava
Guava has always been a good helper to lose weight, but few people know it. Guava is low in calories, rich in dietary fiber and full, which is the best choice for losing weight. Guava can be juiced, which can effectively accumulate and reduce the accumulated fat in the body and promote metabolism.
3. Pierce
Eating pears raw can achieve the ideal effect of losing weight quickly. Pears are rich in cellulose and vitamins. Eating a crisp and juicy pear raw can not only increase people's satiety; Because a pear contains only 50 calories, it can also achieve the purpose of losing weight.
4.bananas
Bananas are rich in dietary fiber, which can stimulate gastrointestinal peristalsis and help excretion. If you don't eat anything but honey bananas, the calories are much lower than dinner, and you will naturally lose weight. However, such a rapid weight loss, the body often produces adverse reactions because there is no good adjustment. If you eat bananas for a long time, and your body is short of protein, minerals and other nutrients, slowly your body will send out a danger alarm.
When do you eat slimming fruit?
Studies have shown that eating some fruits or drinking 1 2 cups of juice 20 to 40 minutes before meals can prevent obesity caused by overeating.
(1) Fruit belongs to raw food. After eating cooked food raw, the body will not produce leukocytosis and other reactions, which is conducive to protecting the human immune system and thus enhancing the ability to prevent diseases and cancers. Eating fruit after meals has no such protective effect.
(2) Eat fruit after eating, because fructose can't enter the intestine in time, so it will ferment in the stomach and produce organic acids, causing bloating and diarrhea. So, eat fruit an hour after dinner.
(3) Fruits or fruit juices are rich in fructose and glucose, which can be quickly absorbed by the human body, increase blood sugar concentration and reduce appetite. The crude fiber in fruit can also make the stomach feel full.
(4) Eating fruits before meals can significantly reduce the demand for fatty foods and indirectly prevent the adverse consequences of excessive fat accumulation in the body.
(5) But many fruits, such as persimmon, hawthorn, almond and pineapple, can't be eaten on an empty stomach.
(6) In order to lose weight, when eating fruits before meals, it is best to choose fruits that are not too sour and astringent, such as apples, pears, bananas, grapes, watermelons and melons.