Face-lifting method 1: eat more foods rich in collagen. Beef tendon, pig's trotters, chicken wings, chicken skin, fish skin and cartilage are all rich in collagen eggs, which can make the skin soft and more elastic and inhibit the growth of decree lines. Foods containing vitamins a and c can resist oxidation. Oranges, carrots, spinach and green peppers, the more the better.

Face-lifting Method 2: No matter how stressful the study and work are, learn to release the pressure on yourself, otherwise the facial muscles will always be in a state of tension. When you feel stressed, you might as well take a few deep breaths, or go outside to bask in the sun and blow the wind, and put aside your troubles for the time being. It is also a good choice to make a pot of refreshing herbal tea for yourself.

Face-lifting method 3: face-lifting fruit face-lifting. Face-lifting fruit is a professional face-lifting fast slimming product. By extracting the essence of natural herbs, the original "face infiltration" technology is adopted. Effectively target edema facial fat, masseter muscle hypertrophy, baby fat and other symptoms. Face-lifting quickly. It is safe and has no side effects, and it is more convenient to eat. Take one pill a day to lose weight easily.

Face-lifting method 4: before getting up every morning or going to bed at night, pat the fleshy part of the face with your palm. It is best not to use too much force to grasp the strength yourself. Tap for more than 5 minutes until your face feels hot and a little red.

Face-lifting method 5: Go to Jinhua Yamei or alternately apply hot and cold towels every time you wash your face, and apply it 3 to 5 times a day, which can effectively achieve the effect of face-lifting. Remember that cold compress and hot compress should last for more than ten minutes each time, which can speed up the blood circulation of the skin, make the contraction and expansion of blood vessels more flexible, help to discharge excess water from the face and effectively eliminate edema.

Face-lifting method 6: Sleeping posture directly affects the shape and size of the face. The best sleeping position is to keep the body at a 30-degree angle, and it is best to adjust the direction every night to keep the faces on both sides balanced. Because we spend a third of our time sleeping every day. I sleep more and more. Therefore, in order to make the whole face beautiful, it is imperative to adjust the sleeping position in time.