Proper amount of peach gum

Appropriate amount of tremella fuciformis

3-5 red dates

Put a piece of brown sugar in the bowl.

Lily is a little

How many roses?

Proper amount of honey locust rice

Beauty beauty dessert practice?

Recommend a beauty beauty dessert [Happy] for invigorating qi and blood.

Ingredients: peach gum, honey locust, tremella (recommended by Hu Qingyutang, which is also very fresh), lily (there are many fresh lilies for sale now, mine is also Hu Qingyutang's), rose, a bowl of brown sugar (this name is called a bowl of brown sugar) and jujube.

Practice: Soak the peach gum and honey locust rice one night in advance, and put ten times more water in the soaked peach gum than before. Change the water in the middle of the peach gum several times to clean up the impurities, and soak the tremella for one hour. It is not easy to cook for a long time, and lily, rose and jujube should also be washed. Drainage, once enough! Boil for 20 turns on high fire, add brown sugar for 40 minutes, and you will see collagen everywhere ~

Measure yourself, drink it all day, and don't stay overnight.