The success of postpartum weight loss is a very painful experience. It can only be said that the process is very painful, but the result is still quite gratifying. The weight before pregnancy was less than 1 10, and the weight control in the early pregnancy was not good, but it was 160+ before death. As a result, the baby weighed only 7 kg, and it became 145 kg after birth, with 6 meals a day in the second month. I thought it would gradually decrease after delivery, but I was repeatedly asked by outsiders whether I was still pregnant. In a rage, I bought a Dayue rectus abdominis separation and repair instrument for repair. At that time, the rectus abdominis was separated by more than three fingers. After two months of exercise, it has been much better and has become 1. My weight has also dropped to 120. I still have to insist. I hope to return to my pre-pregnancy weight, not my dream.