This machine, the main principle of reducing fat is to use vibration to create instability, so that our bodies can not help but tighten and maintain stability. Because the vibration amplitude is small, the body can handle it without much effort, and the heat consumed is naturally not high, and the effect is naturally not good.

But because of its simple use and exaggerated publicity, it is exactly what people who don't want to exercise want, so you have to believe that it has a good effect.

That's all.