First of all, coffee has a refreshing effect, which is easy to cause some damage to the nervous system and lead to excitement, which is not conducive to human rest. Moreover, drinking too much coffee can easily lead to thirst, dehydration and even severe anorexia. Moreover, it is easy to lead to calcium deficiency, which will lead to calcium loss, cramps, fractures and even osteoporosis. It can also lead to some endocrine disorders, which have a great impact on the body, so don't drink weight loss coffee to lose weight.

Matters needing attention

People with hyperlipidemia should avoid drinking coffee: Men who often drink caffeinated drinks have much higher blood cholesterol than those who don't, especially the increase of low-density lipoprotein related to atherosclerosis, which can promote atherosclerosis. Women who drink coffee regularly have slightly higher blood cholesterol than normal people.

Avoid drinking coffee when smoking: Caffeine in coffee can easily change some tissues and cells of human body and even induce cancer under the action of nicotine and other inducing substances in cigarettes.

Avoid drinking coffee when smoking: Caffeine in coffee can easily change some tissues and cells of human body and even induce cancer under the action of nicotine and other inducing substances in cigarettes.

The above content refers to People's Daily Online-Don't forget the precautions when drinking coffee.

Drinking coffee is not good for losing weight, but good for fat accumulation.