From 160 kg to 150 kg, the body shape changes obviously. After half a year's fitness and weight loss, the weight of the fun evaluation has dropped from 200 kg to 160 kg. After half a year's fitness and weight loss, the interesting weight has dropped to 150 kg. Objectively speaking, from 160 kg to 150 kg, it is difficult to lose weight to 100 kg.
However, from 160 kg to 150 kg, my physical appearance seems to have changed a lot. From 200 kg to 160 kg, the biggest change is that there is no small belly; From 160 kg to 150 kg, the biggest change in interesting comments is that the figure looks very strong. Because of long-term fitness, walking has a sense of strength.
There is no doubt about the influence of losing weight on appearance, but we can't just pay attention to the influence of losing weight on appearance. Losing weight is good for all aspects of our health, such as reducing the risk of illness and matching clothes. Everyone knows that thin people look better in clothes than fat people. Some beautiful clothes are displayed by sellers wearing thin clothes and buyers wearing fat clothes. Many obese people find that the clothes they used to wear can also have such a good-looking effect after losing weight. Matching with clothes will also affect the weight loss effect. In a word, these things will have a great influence on a person's appearance, because of the change of figure and temperament.
This is really an era of looking at faces. Don't be realistic Everyone likes beautiful things. Nobody likes ugliness. Without a good skin, there is no interesting soul at all. If you are fat, you won't agree to chase others. Many people will be thin. People around you will treat themselves better, hear more praises, and people will become more and more confident, increasing their personal charm and temperament.