Pinball face-lifting method
Specific methods:
1. Don't dry your face with a towel after washing your face in the morning and evening. Pat your face dry with your hand.
2. After drying, use the small marbles we usually play to roll back and forth on our face. Where there is a lot of meat, the meat will disappear automatically in less than a month.
Tip: Because marbles make facial blood circulation smooth, the skin will become ruddy and shiny.
Finger massage
Specific methods:
After washing your face and applying skin care products, make a fist with your hands and then massage your face with four knuckles. You can make your face red, indicating that blood circulation is promoting and fat is burning. Once a day is enough.
Tips: You'd better use this method before going to bed.
Other magical methods
1 shouted "ah"
In front of the mirror, the mouth Zhang Kaicheng "ah" shape, chin down about 10 seconds, the action is repeated three times. This posture can exercise the muscles of chin and cheeks well.
Left and right pie mouth.
Slightly close your lips, first roll your lips to the right 10 second, then roll your lips to the left for the same 10 second, and both sides take turns for more than 3 times. If you are not used to it at first, you might as well change left and right with your eyes. This little gesture can strengthen the muscles of cheeks and corners of the mouth and help chubby cheeks disappear quickly.
4 corners of mouth
Relax your shoulders, gently close your lips, and then pull your mouth slightly to both sides. Then open your mouth to expose your teeth, and the teeth should be clenched to keep the lip muscles slightly hard for about 10 second, and repeat this for more than 5 times. This exercise can adjust the occlusion of teeth and give muscles that can't chew at ordinary times a chance to participate in metabolism.
Five lions grinned.
Look straight ahead, put your hands on your cheeks and imagine yourself as a little lion. The chin leans slightly downward and the corners of the mouth are pulled outward. The action lasts about 10 second and is repeated for more than 5 times. The lion expression promotes the expansion of the whole cheek muscles, which is very effective in eliminating the cheek fat caused by gravity.
6 chin up
Keep your back straight, tilt your head back slowly, and raise your chin and neck as high as possible, about 10 second. Open your mouth in an "ah" shape until the jaw muscles feel tight. Be careful not to bend your back. Put your neck and chin down, adjust your breathing and repeat the above actions for more than 5 times, which can promote blood circulation and strengthen the curve from chin to neck.
7 monkey expression
Pout, let the cheek muscles droop, keep your eyes as wide as possible, hold for 10 second, relax, and repeat for 3 times. The monkey's movements can promote facial metabolism.
8 Du Du cheek
Blow your mouth like a whistle, and then blow slowly to bulge your cheeks for about 5 seconds, which can increase the elasticity of your cheeks.
9 Pretend to chew
Stick the palm of your hand on your cheek, then gently massage with your mouth open in an "ah" shape 10 times. After relaxing, open your mouth and pretend to chew food. Repeat 10 times. This can adjust the face asymmetry caused by improper eating posture.