Adolescence is a beautiful moment, and girls often say "no" to food in pursuit of perfect figure. But remember, true beauty comes from health and self-confidence, not simple slimming. Blind dieting may bring unexpected consequences!

mental retardation

The brain needs protein to grow. Dieting will make the brain "hungry", which will lead to memory loss and inattention.

menoxenia

Dieting may delay menstruation and even lead to menstrual disorders. It will also affect the development of chest and secondary sexual characteristics.

Anorexia risk

Long-term dieting may make you lose interest in food and even make you sick at the sight of delicious food. This not only affects the mood, but also may lead to malnutrition.

be eaten up with diseases

Insufficient nutrition may cause a series of health problems, such as iron deficiency anemia and hypoglycemia, which will make you pale and dizzy.