At that time, the official announced that Liu had lost 36 pounds in six months.
However, Liu revealed at the media communication meeting at the end of last year that his diet of three meals a day is the key to losing weight: milk and eggs for breakfast, boiled cabbage at noon and milk and blueberries for dinner. "The key is to control your mouth." Liu lost 36 pounds in six months by this diet. Do you want to learn?
Since then, Liu often basks in some of his healthy diets on the headlines, but this is just a way for Liu to lose weight. What is the reason why he lost weight?
In my impression, Liu has always had the title of Fat East, but after falling in love with ZhangZetian, the sister of milk tea, we suddenly found that Liu has lost a lot of weight and the whole person looks smart and capable. So many people are feeling that the power of love is really great. Liu is so much older than his sister. If you want to be a good match, you must exercise more.
But for a successful person like Liu, the purpose of losing weight is certainly not so simple and superficial.
Not long ago, when Liu was basking in his diet meal, he finally said the real purpose of losing weight.
Brother Dong said: "... actually, losing weight is not the purpose at all, but health is the purpose!" Now I haven't been three high schools for several years, my sleep quality has been greatly improved, my body is light and energetic, and I won't be tired if I walk ten kilometers easily! These are all the purposes we need to "lose weight"! "