In this paper, lipid-lowering health foods are classified according to different functional components. At present, the scale of blood lipid health care products in China is growing, with an average annual consumption of more than 20 billion. In the domestic health care products market, the common lipid-lowering health care products mainly include the following categories:
The first is health oil products, including linoleic acid with high content in sunflower oil, corn oil and evening primrose oil; Polyunsaturated fatty acids are high in flax, perilla and seabuckthorn, and also exist in some marine organisms. At present, they are mainly extracted from marine fish. Lecithin is the main component of soybean. Lecithin is known as the "blood vessel scavenger" of human body, which can reduce the retention time of fat on the inner wall of blood vessels and is suitable for people with "three highs". .
Second, Chinese herbal medicines, such as hawthorn, Polygonum multiflorum, cassia seed and so on. , are very common. Most of the health foods in the market with the concept of Chinese herbal medicines are produced from these raw materials.
Third, animal and plant extracts, such as bee products, spirulina, grape seeds and other extracts, which contain dietary fiber, antioxidants and so on. , all have the effect of lowering blood fat.
Excellent lipid-lowering health food can not only help people achieve health care efficacy, but also help people lower their blood lipids, and play a certain auxiliary role in alleviating the symptoms of some people with three highs. It is particularly important to choose products suitable for their own characteristics. While using these products, we can maintain good living habits and take targeted maintenance measures to achieve good health care effects.